Went up to Primrose hill to try out a hill session and was plesantly suprised at the amount of stamina. It wasn't easy but not as hard as i expected after a run around across Regents Park and the 5 reps up the hill. Trotted back and was overtaken by three other runners, two of whom were old enough to be my parents.
I admit that my running is definitely at a senior verging on veteran pace. I'm just ahead of my time.
Weather incredibly mild. Sweated like a horse. felt like I'd been ridden like one and put away wet. The tyre will go!