Weds 7th March - Hill session 60mins

Trotted out to Regents Park to make my way up to Primrose for a hill session after a long period apart!

Absence does not make the heart fonder here. Toughed out 3 climbs - somewhat pathetic but have promised myself another visit next week - 3 climbs equals 12 mins pure hill. Felt ok, just ok, nothing too special though. I know that the hill sessions help with strength building and I'm going to need all the strength I can get.

Clipped along nicely home and slept like a dog. No more runs so I've got good fresh legs for the 10K race Sunday.